LIVE.LEARN.PLAY.
We believe in a learning environment that empowers athletes to explore new skills and understanding. We focus on using a holistic athlete approach to training and strive to not only include technical and tactical field hockey; but all aspects of high performance including but not limited to strength and conditioning, nutrition and sports psychology.
Our Services include
Let us help you reach your long-term field hockey goals
Performance.
Let us help you reach your long-term field hockey goals. Our holistic approach will focus on all facets of player high performance, and we can build a road map for success for you and your family.
Recruiting.
We are one of the only professional companies offering personal consultation and recruiting management. Our reputations in the greater collegiate community allow us to efficiently navigate on your behalf and get you the results you are hoping for.
Teams.
Our Flagship model, built around a total team approach. We will help your group reach their full potential.
“To be an In The Zone player was an honor and a privilege- not only did Liz and Amy prepare me for the collegiate level of field hockey, but they taught me how to be a better teammate, player, competitor, and confident young woman. Over the years they instilled in me a love and passion for the game that I carry with me every day in college, and I truly could not be where I am right now without them. The advocacy they showed for me through my recruiting process was incredible. They were transparent every step of the way and supported every goal I set, even the ones I thought were out of reach. The hockey knowledge, coaching and recruitment experience are services an aspiring collegiate field hockey player- or any developing player- needs to take full advantage of!”
Elle Freedman – Current Harvard University Field Hockey student-athlete; Chapel Hill, North Carolina
-
Amy Robertson
CO-FOUNDER x COACH
Amy Robertson is a Former Big Ten Field Hockey Coach of the Year and West Region Coach of the year; she led Indiana Field Hockey from its inception into D1 in 2001 to 2 NCAA Appearances, including an Elite 8 achievement in 2005. In addition, she served as the Interim Head Coach at her Alma Mater The University of Massachusetts in 2016, leading them to an Atlantic 10 Championship and NCAA berth. In 2020 she was elected the inaugural President of the NC State Chapter for USAFH, where her relationships within the greater FH community have served as a critical piece to the success of the NC Chapter. Amy is responsible for development of all curriculum and on field content for In the Zone. She holds a Level 3 Coaching Certificate from USAFH and is an approved Coach Educator. She is passionate about sharing her knowledge of the game with other up and coming coaches across the country and enjoys leading USAFH Level 1 and 2 Coaching Certification Courses. In her spare time, she is an avid outdoor enthusiast and enjoys hiking and being present in nature, often with a dog at her side.
-
Liz Sanders
CO-FOUNDER x COACH
Liz Sanders is the current Manager of Nexus Development (USAFH’s Olympic Development Pathway) where she oversees the Nexus Program; she formerly held regional management positions for USAFH. In addition, Liz coaches High School Field Hockey at Cary Academy in Cary NC. Prior to launching In the Zone, Liz spent 15 years in collegiate coaching at numerous D1 Schools. She also has a history in the private sector as a project manager. Liz is responsible for program management at In the Zone and is passionate about making sure each athlete and family has an outstanding experience when participating at an In the Zone Event. Due to her strong interpersonal communication skills, Liz is responsible for Recruiting Consultations services through In the Zone; she finds joy in helping families navigate and map out the recruiting process. In her spare time Liz remains highly competitive and active and enjoys spending time at the beach.
